Dr. Eric Heiden, five-time Olympic gold medalist speed skater turned orthopedic surgeon, is passionate about fitness. Each week, this former champion offers advice to readers on lifelong fitness principles developed over decades as a top-notch skater and cyclist, physician and consultant to sports teams. One of the most admired athletes in American history, Heiden is attuned to the challenges faced by today’s athletes and the concerns of average adults and kids looking to live a healthier life, on or off the field.
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